feeling like a lazy potato .. but you’d like to change that? No problemo with this fun Full Body Routine / Werbung I know, we all have lazy days. And I know, it’s …
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![King Rawllie feat. Bowzer Tha God – Not at All [Hip Hop / Rap]](https://yzhood.com/wp-content/uploads/2021/02/1614287561_maxresdefault-120x86.jpg)
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10 MIN GET MOTIVATED WORKOUT / fun routine to get your booty off the sofa I Pamela Reif
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Io morta ,lei sorridente e felice
can't believe I've made it! 😀 First days are the hardest but here we go 🙂
That was SO CUUUTEEE☺️
I am not even tired (so, I'll go for the next workout)))
Thank you for such an amazing program❤️
I found myself often just sit and watching her video to enjoy the music (after been killed many times doing the exercise)
Love your videos makes me wanna workout. Love the music dance workouts.
Your music choice is amazing! I was already done with my regular plan but just wanted to take a look bc of the title. I thought you know just a minute but i stayed for the whole video and did all the moves! It brightened up my day!! Thanks for being such a considerete person :))
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60 kcal
I have recently started my fitness journey by following Pam's beginner plans…I'm on week 2 and I can already feel a difference.. Thank you so much Pam!!
Thank you Pam!! You have literally saved my mental health during lockdown
❤️Love❤️
Definitely an easy warm up workout. Fun and cute. The bear hold was new. I didn't notice the feet untill the last time. Walmart h her feet if you haven't seen that position held before. Overall fun.
Drecks Homeschooling
I really loved it Omfg
9:16 i thought session end????
all of your exsersays are hard but it feels so good when its over.?
Thanks Hunny! Enjoy Your Day or Night! ???????
I was doing the "say hi" plank and waved at my plushies on my bed. I felt very demotivated before doing this workout, so this really helped me to get my mood up a tiny bit. Thanks Pamela!
Hi!! could you tell me how many calories you spent on this workout? thank you❤️❤️
This one was actually fun!
Yeah I think watching budget is for the ones that eat yeah watching yes if C and Ddyeunhk syyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyjjjoix e,iOS, yyytytttttttttttttttttttttttgttgtttggggtggyttyTara rather eat right to not musica but the most dummy yes super mama Lala Allah gonna go to Cartwright shine car wash name but nobody Nashville yet but Zhanna риелтор is in the Y the Y so with the new believeryon
How ARE you
This workout: I don't wanna dance alone.
Others workouts: I don't wanna die alone.
I love this !
Pamelas workouts actually give me real results
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This is the first day that I can stand up on the roll in and stand up after trying for more than 20 times. I am extremely happy
Hi Pamela I just wanted to say you are so gorgeous and your my fav utuber