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"What is CPTSD?" Simple Definition – Complex Post-Traumatic Stress Disorder

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5 years ago
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    RICHARD GRANNON RICHARD GRANNON
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    Most people are familiar with post-traumatic stress disorder (PTSD), an anxiety disorder that results from a traumatic event, such as a natural disaster or car …

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    Comments 32

    1. Frances Beth Odendahl says:
      5 years ago

      Animation? Okay. I like it. Very relatable. Making a hard topic soft with animation. Clever.

      Reply
    2. Christlearners says:
      5 years ago

      Yes………great definition and explanation :'( Harder to experience than be educated in it. :'(

      Reply
    3. Yousra Mohamed says:
      5 years ago

      Perfect ? thanks

      Reply
    4. The Heart of Zany says:
      5 years ago

      Sounds like me, does this x

      Reply
    5. K L says:
      5 years ago

      I was abused by a narcissistic mother and husband but cant remember specific examples necessarily. Yet my symptons match those last mentioned in the video. So which is it ptsd or cptsd?

      Reply
    6. K L says:
      5 years ago

      I dont get it, whats the difference? ?. Just plain terms please.

      Reply
    7. Martina Poole says:
      5 years ago

      That sounds so like me. I always thought I had PTSD. I know think I have CPSTD. No matter how much self talk I do I still feel worthless and unlovable even though I know Jesus loves me unconditionally. I just can't get it through my head. I have been told pretty much my whole life that I would never amount to anything or have a pot to piss in or a window to throw it out of. Abused from a young child and abandoned to take care of my younger brother. Not enough food to eat. We were never good enough.

      Now I am 51 and all the years seem a blurr. Age 6 seems like yesterday. I don't know if that is the ECTs I had years ago or my mind blocking the horrible memories. The guilt I feel over my son's death. There is so much. I sleep too much. I am on SSDI.

      Reply
    8. Eva Smith says:
      5 years ago

      This is so me, how nicely done and concise,

      Reply
    9. Running thunder says:
      5 years ago

      This was very helpful. I Love this , I like the pictures / visuals. This is explained so well. Thank you

      Reply
    10. Rossie Bratten says:
      5 years ago

      ok now try growing up as an ethnic minority and having your family think cptsd symptoms is just attention seeking behavior.

      Reply
    11. Brad n Kim Owens says:
      5 years ago

      I have suffered since 1991 and this is an excellent overview but I will disagree with one aspect, the video or visual portion of memories do happen still decades later. It is excrutiatong. So no, there is not simply emotional flashbacks. Theu cover the gammet for me personally.

      Reply
    12. rdashlyn says:
      5 years ago

      Thank you for your videos especially this one. It helped me learn a lot about myself

      Reply
    13. Colorado 1Love4Life says:
      5 years ago

      It's the most horrendous version of a time machine that I can't control. It's torture, simply.

      Reply
    14. Lisa Marie Esposito says:
      5 years ago

      Mine was brought on by being in a marriage (if you can call it that) with a controlling, emotionally abusive, possibly narcissistic person – almost 30 years. Mine did not start on my childhood. Didn't really start bothering me until now…about 4 1/2 years after the divorce.

      Reply
    15. Kathy Humphrey says:
      5 years ago

      ???

      Reply
    16. Linda Hardy says:
      5 years ago

      I don’t understand why he said that you don’t remember what happened to you? It’s not like a video in your head. Although I was just 3 years old I clearly remember being burned on my pants from my cousin who threw lite cardboard on my clothes. The trauma that I put away was being raped by a friend of my mothers who wife did her hair. At the age of 15 years old I was babysitting for them and I was so innocent I didn’t know that he committed a crime. I cried driving home and in the tub, and in the bed. When my mom found out she beat me up because she accused me of teasing him? I just wore jeans a top and no makeup on my face to babysit. I can’t find a therapist that can help me out with this situation, and I’m on medications that I need to get off of. ?‍♀️?‍♀️

      Reply
    17. Sherriann Nieto says:
      5 years ago

      Yes it does

      Reply
    18. WomanChild says:
      5 years ago

      This is so me. I have a vague understanding that my childhood was often in unpredictable and scary environments but not very good recall of a lot of it. Now I’m off to find the videos that tell me how to sort this out and stop seemingly self-sabotaging my own life ?

      Reply
    19. Daniel C says:
      5 years ago

      Cptsd, although I've never been properly diagnosed, has ruined my life.

      Reply
    20. Susie's Craftroom and Studio says:
      5 years ago

      This describes me perfectly!!! Unfortunately! Blessings and Hugs ?

      Reply
    21. paracetamol says:
      5 years ago

      yes this is me

      Reply
    22. Airen MoonWolf says:
      5 years ago

      Feel them all and that lovely critic in my head damns me for feeling good, sick, lazy, unmotivated…really it damns me for feeling anything.

      Reply
    23. geoffrey nelson says:
      5 years ago

      The emotional flashbacks sound like anxiety and the lack of motivation and focus sound like ADHD. I wonder how many misdiagnoses of this condition and the other conditions are flying around.

      Reply
    24. Sherry Sc says:
      5 years ago

      Yes that's me ,

      Reply
    25. Anonymous Palms says:
      5 years ago

      I, personally, don't like the fact that you changed the term "traumatized" to a muddied down, minimalized term "hurt".

      I was diagnosed with C-PTSD as a teenager and went through extensive therapy for it. I was abused and ended up in foster care.

      Yes, that is trauma. To say its "hurt" and not "trauma" is to discredit the experience.

      And, as far as the events being too "small" for someone to remember.. They call that disassociation. That is a symptom of C-PTSD. That is NOT to say the event was too small to remember. On the contrary; disassociation is the brains way of coping through extreme stress and TRAUMA by intentionally forgettimg the memory. When I went into therapy, I couldn't remember HUGE and TRAUMATIZING events and it took many months of therapy to uncover those memories. Some of the memories had only happened 2-3 years before I began therapy. Its like my mind blocked it out from me.

      In short, this whole video is bullshit and you clearly don't have any understanding of this actual illness.

      I suffer from actual flashbacks, as well. I suffer from nightmares, as well. Just like normal PTSD. The only difference is C-PTSD victims also suffer from a few more added symptoms.

      Reply
    26. Marcella Bennett says:
      5 years ago

      Incredibly accurate! I have worked with therapists that didn't believe CPTSD was a valid diagnosis which is incredibly frustrating to say the least when you only want to overcome- Desperately in order to live a better quality of life! So it's great to come across something like this that really helps people to get a clear picture of what it's like. Thank you. Much Love to all who are dealing with their own struggles???

      Reply
    27. tjitjo says:
      5 years ago

      Uggh it feels so much easier when you have something concrete to blame!

      I was bullied in elementary school for over five years, but home was pretty messed up too, and the village I lived in was generally evil in some wicked sense. Many were/are members of one or another local cult. Children beat and bully each other on these grounds and adults keep it going, isolating their children when young and beating them when they misbehave. It's very confusing and deeply malignant. Every time I think I actually manage to pinpoint my trauma some new insight comes along and makes me all disoriented again. The framework you're offering helps tremendously though, putting words on the whole sequence of my life that loaded me with fear.

      SO THANK YOU <3333333333 You probably saved my life and that's NOT an exaggeration! ❤❤❤

      Reply
    28. wowwowwow says:
      5 years ago

      This is exactly what I've been going through for years …needs to get out to all people suffering amazing

      Reply
    29. Carla Barch says:
      5 years ago

      WOW!! LIGHT BLUB!!! explains so much.. thank you .

      Reply
    30. Blake Pingree says:
      5 years ago

      Cptsd, that sounds like me. I don't try to remember, I try to forget it all. I'm not even sure, you go one by one at each traumatic event and it's different. It's not one single event caused it, there's not a single memory, it's the accumulation. If I think about it, fuck, I want to kill. I want to kill because of it!!! I want to kill everyone. That's what it's like. I grew up undergoing physical abuse, medicinal neglect, rape, and emotion abuse. The paranoia is the worst because you can't sleep, nightmares wake you if you try. You're isolated, alone, abandoned, and betrayed.First the good ole boy system needs to crumble!!!! The president of the us needs to die. The wealthy need to die. It's a fucking war is what is and they're winning!

      Reply
    31. Sandra Epp says:
      5 years ago

      Does this explain why I always get the shakes and sweats, and feel weepy every time I have to be in the same room as my ex, even though he currently isn't doing anything wrong? Why I'm always afraid to speak to him even though it seems irrational?

      Reply
    32. Kimberly Granger says:
      5 years ago

      The anger I carry has literally affected every area of my entire life.

      Reply

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